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Lynnis Woods-Mullins

Lynnis Woods-Mullins host of The Wellness Journey show and Wellness Woman 40 and Beyond Magazine and Vibe Living.

Lynnis Woods-Mullins is a Certified Holistic Living and Wellness Expert and Certified Life Coach for women over 40. She’s the Founder of PraiseWorks Health and Wellness -a mind, body, spirit wellness company that specializes in educating women 40 and over on wellness. For 10 years Lynnis has educated and empowered Women over 40 on mind, body, spirit wellness through her coaching programs, e-books, DVDs, radio programs, webinars, her digital magazine, podcast programs, webcast series, and wellness retreats. She is a powerhouse of potently positive content and helpful strategies for women beyond 40! She provides education on holistic practices, fitness, nutrition, and spiritual renewal. Lynnis is the creator behind the Wellness Woman 40 and Beyond and VI.B.E. Living brands. She has more than 50-years’ experience in dance, is certified in Yoga and Pilates, and a published author, including “Power Up Super Women,” which she co-authored. Lynnis packs a major punch for women’s empowerment as she teaches and coaches women on how to lose weight during mid-life, reduce hot flashes, manage cortisol and other menopausal symptoms, and how to increase your focus, clarity and energy, and all that goes into aging gracefully. Lynnis is currently sponsoring a trip to Costa Rica! in late April of 2020 and is rolling out two new online programs on wellness for women over 40. “Tapping Your Way To Wellness” is her midlife wellness program that focuses on dropping unwanted inches and pounds through yoga, walking, meal planning and the art of tapping. Her “Emergence of The Total Woman” is a personal development program that focuses on removing the blocks that keep you from living a life that you love! Lynnis recently retired her 9-year-old show “The Wellness Journey” and just launched her latest podcast “V.I.B.E. Living” which is about living a thriving lifestyle after 40, 50, 60 and beyond. Lynnis is passionate about encouraging women over 40 to be empowered to move forward with optimism as they age. “It is never too late to make a lifestyle change, go after your dreams and to increase the joy in your life.” She lives in California with her husband Michael and has four adult daughters and 3 grandchildren.

For all her shows  



Check Out My New Book – Power Up Super Woman

V.I.B.E. Living Podcast – 

Emergence Encounter E-Learning Classes – 

Come To Costa Rica –

Wellness Woman Holistic Academy –

Wellness Woman 40 Group –

Wellness Woman Channel –

Twitter –


Pinterest –

Blessings and Health Always


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